| Moving Time: |
1:55:41 |
| Distance: |
53.06 km |
| Speed: |
27.52 km/h |
| Ele Gain / Loss: |
553.54 m / 98.00 m |
| Power: |
199 wZ2
2.65 w/kg
|
| Max Power: |
1315 w |
| Norm. Power: |
277 wZ4
|
| Intensity: |
0.92 |
| TSS: |
164 |
| Heart Rate: |
109 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
2.54 w/bpm |
| Decoupling: |
-47.0%good
|
| Cadence: |
66 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,541 kcal |
