| Moving Time: |
1:10:14 |
| Distance: |
18.37 km |
| Speed: |
15.69 km/h |
| Ele Gain / Loss: |
735.43 m / 135.46 m |
| Power: |
169 wZ4
2.57 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
171 wZ4
|
| Intensity: |
0.98 |
| TSS: |
112 |
| Heart Rate: |
143 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
72 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
795 kcal |
