Moving Time: 0:51:25
Distance: 22.01 km
Speed: 25.68 km/h
Ele Gain / Loss: 173.64 m / 171.83 m
Power: 131 wZ2 1.64 w/kg
Max Power: 254 w
Norm. Power: 148 wZ2
Intensity: 0.65
TSS: 36
Heart Rate: 108 bpm
Max HR: 135 bpm
Efficiency: 1.37 w/bpm
Cadence: 65 rpm
Max Cad: 77 rpm
Pedalling: 99.1% of the ride
Avg Torque: 19.6 Nm
Calories: 451 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution