Moving Time: 1:32:13
Distance: 42.48 km
Speed: 27.64 km/h
Ele Gain / Loss: 593.18 m / 461.84 m
Power: 200 wZ1 2.33 w/kg
Max Power: 793 w
Norm. Power: 217 wZ2
Intensity: 0.57
TSS: 50
Heart Rate: 115 bpm
Max HR: 144 bpm
Efficiency: 1.89 w/bpm
Decoupling: 0.8%good
Cadence: 72 rpm
Max Cad: 115 rpm
Pedalling: 99.1% of the ride
Avg Torque: 27.5 Nm
Calories: 1,235 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution