| Moving Time: |
1:05:03 |
| Distance: |
12.15 km |
| Speed: |
11.21 km/h |
| Ele Gain / Loss: |
698.82 m / 11.40 m |
| Power: |
202 wZ3
2.13 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.82 |
| TSS: |
74 |
| Heart Rate: |
143 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
3.5%good
|
| Calories: |
880 kcal |
