Moving Time: 0:25:50
Distance: 12.35 km
Speed: 28.68 km/h
Ele Gain / Loss: 194.30 m / 185.58 m
Power: 190 wZ4 2.79 w/kg
Max Power: 429 w
Norm. Power: 214 wZ4
Intensity: 1.02
TSS: 45
Cadence: 79 rpm
Max Cad: 102 rpm
Pedalling: 94.4% of the ride
Avg Torque: 24.8 Nm
Calories: 328 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution