| Moving Time: |
0:49:14 |
| Distance: |
12.05 km |
| Speed: |
14.68 km/h |
| Ele Gain / Loss: |
664.76 m / 3.53 m |
| Power: |
229 wZ4
2.9 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
0.97 |
| TSS: |
77 |
| Heart Rate: |
152 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
755 kcal |