| Moving Time: |
1:14:40 |
| Distance: |
17.64 km |
| Speed: |
14.18 km/h |
| Ele Gain / Loss: |
1237.00 m / 4.93 m |
| Power: |
258 wZ3
3.39 w/kg
|
| Max Power: |
455 w |
| Norm. Power: |
265 wZ3
|
| Intensity: |
0.89 |
| TSS: |
99 |
| Heart Rate: |
147 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,290 kcal |
