| Moving Time: |
1:21:34 |
| Distance: |
40.75 km |
| Speed: |
29.97 km/h |
| Ele Gain / Loss: |
372.65 m / 531.79 m |
| Power: |
167 wZ2
2.57 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
176 wZ2
|
| Intensity: |
0.61 |
| TSS: |
50 |
| Heart Rate: |
148 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
90 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
912 kcal |
