| Moving Time: |
1:24:41 |
| Distance: |
34.93 km |
| Speed: |
24.75 km/h |
| Ele Gain / Loss: |
745.74 m / 65.04 m |
| Power: |
249 wZ3
3.11 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.85 |
| TSS: |
103 |
| Heart Rate: |
155 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,412 kcal |
