Moving Time: 0:53:48
Distance: 23.99 km
Speed: 26.76 km/h
Ele Gain / Loss: 362.92 m / 330.81 m
Power: 207 wZ2 2.18 w/kg
Max Power: 626 w
Norm. Power: 237 wZ3
Intensity: 0.83
TSS: 62
Heart Rate: 132 bpm
Max HR: 152 bpm
Efficiency: 1.80 w/bpm
Cadence: 79 rpm
Max Cad: 219 rpm
Pedalling: 95.9% of the ride
Avg Torque: 29.2 Nm
Calories: 745 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution