| Moving Time: |
1:16:22 |
| Distance: |
20.94 km |
| Speed: |
16.45 km/h |
| Ele Gain / Loss: |
1146.24 m / 9.76 m |
| Power: |
226 wZ2
3.37 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
229 wZ2
|
| Intensity: |
0.75 |
| TSS: |
71 |
| Heart Rate: |
142 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
79 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,155 kcal |
