| Moving Time: |
1:44:46 |
| Distance: |
21.39 km |
| Speed: |
12.25 km/h |
| Ele Gain / Loss: |
1357.75 m / 7.73 m |
| Power: |
171 wZ3
2.76 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.81 |
| TSS: |
114 |
| Heart Rate: |
147 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
14.3%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
1,199 kcal |
