| Moving Time: |
2:02:35 |
| Distance: |
23.63 km |
| Speed: |
11.57 km/h |
| Ele Gain / Loss: |
1395.81 m / 58.43 m |
| Power: |
186 wZ3
2.38 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.78 |
| TSS: |
125 |
| Heart Rate: |
113 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
-16.6%good
|
| Cadence: |
67 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,527 kcal |
