Moving Time: 0:42:35
Distance: 22.60 km
Speed: 31.84 km/h
Ele Gain / Loss: 387.59 m / 773.29 m
Power: 239 wZ4 3.19 w/kg
Max Power: 451 w
Norm. Power: 249 wZ4
Intensity: 1.01
TSS: 72
Cadence: 76 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.2 Nm
Calories: 681 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution