| Moving Time: |
0:53:38 |
| Distance: |
20.27 km |
| Speed: |
22.68 km/h |
| Ele Gain / Loss: |
1110.74 m / 153.01 m |
| Power: |
297 wZ4
5.12 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
297 wZ4
|
| Intensity: |
0.93 |
| TSS: |
77 |
| Heart Rate: |
163 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.82 w/bpm |
| Cadence: |
103 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,066 kcal |