| Moving Time: |
1:03:28 |
| Distance: |
11.62 km |
| Speed: |
10.99 km/h |
| Ele Gain / Loss: |
761.16 m / 54.97 m |
| Power: |
206 wZ3
2.42 w/kg
|
| Max Power: |
471 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.86 |
| TSS: |
78 |
| Heart Rate: |
142 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
13.6%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
93.8% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
875 kcal |
