| Moving Time: |
1:47:47 |
| Distance: |
42.48 km |
| Speed: |
23.65 km/h |
| Ele Gain / Loss: |
593.16 m / 461.83 m |
| Power: |
152 wZ3
1.91 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
163 wZ4
|
| Intensity: |
0.95 |
| TSS: |
161 |
| Heart Rate: |
140 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
1,097 kcal |
