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R VB

December 04, 2019 03:08 PM
Italy Val Camonica
Moving Time: 1:32:50
Distance: 53.06 km
Speed: 34.30 km/h
Ele Gain / Loss: 553.47 m / 97.94 m
Power: 316 wZ3 3.72 w/kg
Max Power: 489 w
Norm. Power: 317 wZ3
Intensity: 0.84
TSS: 108
Calories: 1,964 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution
440 w
5s
347 w
30s
340 w
1m
329 w
5m
326 w
20m

Power Distribution