| Moving Time: |
1:05:00 |
| Distance: |
12.75 km |
| Speed: |
11.77 km/h |
| Ele Gain / Loss: |
790.41 m / 152.43 m |
| Power: |
190 wZ3
2.44 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.80 |
| TSS: |
70 |
| Heart Rate: |
124 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
827 kcal |
