Moving Time: 0:53:32
Distance: 12.15 km
Speed: 13.62 km/h
Ele Gain / Loss: 698.84 m / 11.42 m
Power: 187 wZ3 2.67 w/kg
Max Power: 303 w
Norm. Power: 195 wZ4
Intensity: 0.92
TSS: 76
Cadence: 79 rpm
Max Cad: 160 rpm
Pedalling: 99.3% of the ride
Avg Torque: 23.0 Nm
Calories: 670 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution