Moving Time: 0:49:25
Distance: 13.73 km
Speed: 16.66 km/h
Ele Gain / Loss: 1018.28 m / 0.00 m
Power: 232 wZ3 4.65 w/kg
Max Power: 321 w
Norm. Power: 233 wZ3
Intensity: 0.85
TSS: 60
Heart Rate: 155 bpm
Max HR: 181 bpm
Efficiency: 1.50 w/bpm
Cadence: 62 rpm
Max Cad: 81 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.2 Nm
Calories: 767 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution