Moving Time: 0:29:55
Distance: 14.85 km
Speed: 29.79 km/h
Ele Gain / Loss: 83.13 m / 81.83 m
Power: 187 wZ1 1.91 w/kg
Max Power: 530 w
Norm. Power: 222 wZ1
Intensity: 0.49
TSS: 12
Cadence: 88 rpm
Max Cad: 116 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.4 Nm
Calories: 374 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution