| Moving Time: |
1:06:23 |
| Distance: |
29.87 km |
| Speed: |
27.00 km/h |
| Ele Gain / Loss: |
693.37 m / 443.83 m |
| Power: |
235 wZ3
3.09 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
252 wZ3
|
| Intensity: |
0.81 |
| TSS: |
73 |
| Heart Rate: |
116 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
2.17 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
1,044 kcal |
