Moving Time: 1:27:05
Distance: 42.70 km
Speed: 29.42 km/h
Ele Gain / Loss: 310.29 m / 387.17 m
Power: 171 wZ2 2.59 w/kg
Max Power: 231 w
Norm. Power: 173 wZ2
Intensity: 0.69
TSS: 68
Heart Rate: 126 bpm
Max HR: 139 bpm
Efficiency: 1.37 w/bpm
Decoupling: -6.2%good
Cadence: 74 rpm
Max Cad: 90 rpm
Pedalling: 99.7% of the ride
Avg Torque: 22.2 Nm
Calories: 997 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution