Moving Time: 0:07:05
Distance: 2.81 km
Speed: 23.77 km/h
Ele Gain / Loss: 57.90 m / 57.22 m
Power: 166 wZ2 2.21 w/kg
Max Power: 337 w
Norm. Power: 208 wZ3
Intensity: 0.81
TSS: 8
Heart Rate: 119 bpm
Max HR: 141 bpm
Efficiency: 1.75 w/bpm
Cadence: 78 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.0 Nm
Calories: 78 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution