| Moving Time: |
1:24:35 |
| Distance: |
27.93 km |
| Speed: |
19.82 km/h |
| Ele Gain / Loss: |
1218.24 m / 8.50 m |
| Power: |
209 wZ3
3.67 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.88 |
| TSS: |
109 |
| Heart Rate: |
163 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
80 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,184 kcal |