Moving Time: 1:06:07
Distance: 23.16 km
Speed: 21.02 km/h
Ele Gain / Loss: 330.01 m / 267.58 m
Power: 131 wZ3 1.54 w/kg
Max Power: 254 w
Norm. Power: 141 wZ4
Intensity: 0.91
TSS: 91
Cadence: 71 rpm
Max Cad: 106 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.8 Nm
Calories: 580 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution