| Moving Time: |
1:41:15 |
| Distance: |
20.13 km |
| Speed: |
11.93 km/h |
| Ele Gain / Loss: |
1242.58 m / 24.36 m |
| Power: |
195 wZ3
2.5 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.81 |
| TSS: |
111 |
| Heart Rate: |
129 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
71 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,322 kcal |
