| Moving Time: |
1:22:40 |
| Distance: |
22.63 km |
| Speed: |
16.43 km/h |
| Ele Gain / Loss: |
880.24 m / 322.35 m |
| Power: |
178 wZ2
2.37 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
185 wZ2
|
| Intensity: |
0.70 |
| TSS: |
68 |
| Heart Rate: |
159 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
985 kcal |
