Moving Time: 0:29:18
Distance: 8.80 km
Speed: 18.03 km/h
Ele Gain / Loss: 680.96 m / 25.81 m
Power: 236 wZ2 5.24 w/kg
Max Power: 344 w
Norm. Power: 250 wZ2
Intensity: 0.60
TSS: 17
Cadence: 77 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.6 Nm
Calories: 463 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution