| Moving Time: |
0:23:17 |
| Distance: |
3.01 km |
| Speed: |
7.75 km/h |
| Ele Gain / Loss: |
330.05 m / 0.12 m |
| Power: |
227 wZ4
2.73 w/kg
|
| Max Power: |
499 w |
| Norm. Power: |
235 wZ5
|
| Intensity: |
1.06 |
| TSS: |
43 |
| Heart Rate: |
154 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.53 w/bpm |
| Cadence: |
57 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.2 Nm |
| Calories: |
354 kcal |
