| Moving Time: |
0:31:56 |
| Distance: |
12.05 km |
| Speed: |
22.64 km/h |
| Ele Gain / Loss: |
664.75 m / 3.53 m |
| Power: |
364 wZ4
4.91 w/kg
|
| Max Power: |
444 w |
| Norm. Power: |
366 wZ4
|
| Intensity: |
1.03 |
| TSS: |
56 |
| Heart Rate: |
169 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
2.17 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
43.3 Nm |
| Calories: |
778 kcal |
