| Moving Time: |
1:44:03 |
| Distance: |
27.76 km |
| Speed: |
16.01 km/h |
| Ele Gain / Loss: |
1042.60 m / 144.68 m |
| Power: |
180 wZ2
2.34 w/kg
|
| Max Power: |
240 w |
| Norm. Power: |
181 wZ2
|
| Intensity: |
0.57 |
| TSS: |
57 |
| Heart Rate: |
109 bpm |
| Max HR: |
116 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
62 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,254 kcal |