Moving Time: 0:46:18
Distance: 11.62 km
Speed: 15.06 km/h
Ele Gain / Loss: 761.15 m / 54.97 m
Power: 260 wZ3 3.25 w/kg
Max Power: 401 w
Norm. Power: 268 wZ3
Intensity: 0.78
TSS: 47
Heart Rate: 165 bpm
Max HR: 180 bpm
Efficiency: 1.62 w/bpm
Cadence: 79 rpm
Max Cad: 110 rpm
Pedalling: 97.8% of the ride
Avg Torque: 32.6 Nm
Calories: 806 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution