Moving Time: 1:17:21
Distance: 35.57 km
Speed: 27.59 km/h
Ele Gain / Loss: 480.95 m / 580.40 m
Power: 181 wZ2 1.91 w/kg
Max Power: 743 w
Norm. Power: 220 wZ2
Intensity: 0.74
TSS: 71
Heart Rate: 151 bpm
Max HR: 166 bpm
Efficiency: 1.46 w/bpm
Decoupling: 19.1%poor
Cadence: 84 rpm
Max Cad: 118 rpm
Pedalling: 93.9% of the ride
Avg Torque: 23.9 Nm
Calories: 937 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution