| Moving Time: |
1:06:16 |
| Distance: |
28.70 km |
| Speed: |
25.99 km/h |
| Ele Gain / Loss: |
518.28 m / 726.60 m |
| Power: |
161 wZ3
2.56 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.87 |
| TSS: |
83 |
| Heart Rate: |
167 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
714 kcal |
