| Moving Time: |
2:05:36 |
| Distance: |
25.34 km |
| Speed: |
12.10 km/h |
| Ele Gain / Loss: |
1173.69 m / 283.34 m |
| Power: |
156 wZ2
1.95 w/kg
|
| Max Power: |
234 w |
| Norm. Power: |
162 wZ2
|
| Intensity: |
0.71 |
| TSS: |
106 |
| Heart Rate: |
117 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
1,312 kcal |
