| Moving Time: |
1:18:37 |
| Distance: |
35.57 km |
| Speed: |
27.15 km/h |
| Ele Gain / Loss: |
480.94 m / 580.40 m |
| Power: |
173 wZ3
2.44 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.84 |
| TSS: |
93 |
| Heart Rate: |
119 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
14.3%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
910 kcal |
