| Moving Time: |
1:01:22 |
| Distance: |
10.33 km |
| Speed: |
10.10 km/h |
| Ele Gain / Loss: |
957.92 m / 0.00 m |
| Power: |
233 wZ3
2.99 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.89 |
| TSS: |
81 |
| Heart Rate: |
146 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
957 kcal |
