Moving Time: 0:54:52
Distance: 31.89 km
Speed: 34.87 km/h
Ele Gain / Loss: 123.75 m / 493.94 m
Power: 186 wZ3 2.24 w/kg
Max Power: 486 w
Norm. Power: 200 wZ3
Intensity: 0.83
TSS: 63
Cadence: 95 rpm
Max Cad: 108 rpm
Pedalling: 99.6% of the ride
Avg Torque: 18.9 Nm
Calories: 683 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution