| Moving Time: |
0:21:17 |
| Distance: |
6.46 km |
| Speed: |
18.20 km/h |
| Ele Gain / Loss: |
272.12 m / 194.38 m |
| Power: |
232 wZ3
2.97 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.89 |
| TSS: |
28 |
| Heart Rate: |
126 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.89 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
330 kcal |
