Moving Time: 0:48:57
Distance: 10.15 km
Speed: 12.44 km/h
Ele Gain / Loss: 572.95 m / 150.06 m
Power: 200 wZ2 2.27 w/kg
Max Power: 461 w
Norm. Power: 208 wZ2
Intensity: 0.61
TSS: 31
Heart Rate: 134 bpm
Max HR: 168 bpm
Efficiency: 1.55 w/bpm
Cadence: 75 rpm
Max Cad: 101 rpm
Pedalling: 99.4% of the ride
Avg Torque: 26.2 Nm
Calories: 655 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution