Moving Time: 0:48:04
Distance: 12.15 km
Speed: 15.17 km/h
Ele Gain / Loss: 698.85 m / 11.43 m
Power: 236 wZ3 3.11 w/kg
Max Power: 395 w
Norm. Power: 239 wZ3
Intensity: 0.83
TSS: 55
Cadence: 78 rpm
Max Cad: 140 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.1 Nm
Calories: 759 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution