| Moving Time: |
1:02:40 |
| Distance: |
25.23 km |
| Speed: |
24.15 km/h |
| Ele Gain / Loss: |
778.67 m / 283.78 m |
| Power: |
243 wZ4
3.86 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
0.92 |
| TSS: |
89 |
| Heart Rate: |
167 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
86 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,019 kcal |
