| Moving Time: |
1:28:49 |
| Distance: |
20.94 km |
| Speed: |
14.14 km/h |
| Ele Gain / Loss: |
1146.24 m / 9.76 m |
| Power: |
193 wZ2
2.76 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
202 wZ2
|
| Intensity: |
0.70 |
| TSS: |
72 |
| Heart Rate: |
141 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
13.3%poor
|
| Calories: |
1,148 kcal |