| Moving Time: |
1:12:10 |
| Distance: |
16.84 km |
| Speed: |
14.00 km/h |
| Ele Gain / Loss: |
820.75 m / 2.99 m |
| Power: |
200 wZ3
2.56 w/kg
|
| Max Power: |
610 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.92 |
| TSS: |
102 |
| Heart Rate: |
133 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
75 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
966 kcal |