| Moving Time: |
1:41:38 |
| Distance: |
27.85 km |
| Speed: |
16.44 km/h |
| Ele Gain / Loss: |
1152.00 m / 301.59 m |
| Power: |
191 wZ3
2.42 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.87 |
| TSS: |
130 |
| Heart Rate: |
145 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
229 rpm |
| Pedalling: |
94.5% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,300 kcal |
