| Moving Time: |
1:06:21 |
| Distance: |
17.04 km |
| Speed: |
15.41 km/h |
| Ele Gain / Loss: |
790.53 m / 7.59 m |
| Power: |
167 wZ4
2.69 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
171 wZ4
|
| Intensity: |
0.94 |
| TSS: |
99 |
| Heart Rate: |
156 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
742 kcal |