| Moving Time: |
2:16:47 |
| Distance: |
54.16 km |
| Speed: |
23.76 km/h |
| Ele Gain / Loss: |
395.12 m / 305.26 m |
| Power: |
104 wZ1
1.22 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
105 wZ1
|
| Intensity: |
0.42 |
| TSS: |
41 |
| Heart Rate: |
118 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
0.89 w/bpm |
| Decoupling: |
4.6%good
|
| Calories: |
952 kcal |
